question about allan wells training

[mortac8]

@Youngy

Wells was not a naturally gifted sprinter but worked extremly hard and was relentless in his pursuit of getting faster. 10.11 for a bloke who had not broken 11s by the time he was 24 is as impressive improvement as one could imagine…and hence why I follow some of his methods.

One of my friends who is a local coach had similar improvements in that age range (ended up USA national level but not world level). Not that dissimilar to Wells visually but obviously very dissimilar training. Wells’ training is interesting but I still don’t totally buy into it. Maybe when he coaches the UK to total world dominance using his methods…