exactly! My “pain” is not unlike a muscle cramp.
It’s an intense contraction, and I’m not going to be stupid and say it feels good! It )($#)(& hurts, I endure it because I am gunning for results, and I know it’s not bad for me. I can also easily sense when the muscle is fatiguing, the contraction softens around 8 seconds in. For a device that doesn’t work for what I’m using it for, YOU COULD HAVE FOOLED ME! The contraction is stupid strong, seems to be working fine, I don’t care what the books say…
John