What would you guys recommend to take before a speed/power session if it’s later in the evening and I can’t afford to be up all night?
Take same stuff then take a couple Tylenol PM and melatonin drink a couple beers or red wine.
L-theanine is a caffeine antagonist 250mg do the job for me
jack3d not working? :rolleyes:
My body doesn’t like creatine…
Are you trying to kill me…
Thank you…
Naw why.
I do it almost every night. I guess the Tylenol plus booze is not a good idea.
I need some ambien.
Coffee seems to do the trick for me.
hoe late is the workout