Yea I do a bit with Sean’s group. Yea I think Brad was second, he PB’d as well.
Sean’s a good coach. A lot of research goes into his plan. Yea, Brad should be happy, finally dipped below 7 seconds!! Tim’s doing the Celtic Cup on Sunday by the way.
I’ve just been told I have to compete for UWIC even though I was asked to compete for Wales :mad: oh well…
Glad there’ll be someone of a good standard there next weekend!
Ha, yeah. They can kick you off the course for that! I’m guessing Brad will run for Wales then.
Caffeine is no longer a prohibited substance. This was changed a couple of years ago. This is from the 2008 Anti-Doping code, which can be found on the WADA wbsite:
The following substances included in the 2008 Monitoring Program (bupropion, caffeine, phenylephrine, phenylpropanolamine, pipradol, pseudoephedrine, synephrine) are not considered as Prohibited Substances.
You can take as many cafeine tablets as you want now…as long as one doesn’t get so wired as to pick up 2 false starts, punch out the guys in the lanes next to you, lie flat on the track in protest for 30 minutes…