Please critique my sprints, depth jumps, and jump squats

You’re very welcome.

Additional note, given the postural/mechanical issues that are evident when you walk, jump, and sprint, I would wager a large sum that your form on the tonic lifts, especially the squat and deadlift are far from what I would deem as acceptable.

For that reason, I strongly caution you against using those 1RMs as a reference for any sub-max weight training.