Inseason 5 total contacts will do the trick. Gpp/Spp when you are doing 500m of speed work, 20 mb throws, and weights you may only have time for 0 reps.
Inseason 5 total contacts will do the trick. Gpp/Spp when you are doing 500m of speed work, 20 mb throws, and weights you may only have time for 0 reps.