Thanks for reply Dimitry. I am more ‘familiar’ with block approach of Vladimir Issurin, and this is why I would love to discuss with more experienced people the differences between the systems. Let me quote myself:
I guess the main differences between Verkhoshansky ans Issurin models are that Verkhoshansky puts strong emphasis oemail,n strength and special strength block and purposelly induce delayed training effects (via over-reaching), while Issurin does not do that (at least it doesn’t go into much detail on this very topic in his book), but I could be wrong. I would love to discuss this models in futher detail, but I guess they are a topics of another article(s).
As for the used graph in the article, it was mainly used as an graphical representation of Verkhoshansky system as a type of block approach. Nothing more.
If you have some interesting links or articles, I would be more than happy if you could send them on my email or post them here. Thanks