Myofascial Stretching

See here for an old edition:

The 2nd edition does not have the chapter on ELDOA. It’s new to the 3rd edition.

Yes, I’ve seen that.

Imho, the book explain about general rules of the technique and not specific (see other chapters i.e.).

I’ll defer to you on that. Like I said I haven’t read it.

Thanks for the article. Very interesting. I can’t wait to give them a try.