My Sprint Training Journal + WS4SB

Haha, you’ve got that right. I’m not one to follow. I pave my own roads…I’m considered brave and a radical but I do what I gotta do :cool:. I like bringing out the best from the people around me. It’s something I learned through my first love of basketball and carried out what I learned to the real world.

I’m still going to do conditioning workouts. Pushups and abwork are going to be done on a daily basis as well as pullups/chins. And since my phys ed class is volleyball, I’ll definitely be in shape until next Monday. :slight_smile: