I’m a senior in high school on my way to play D2 college football. Last Football season I developed a stress fracture in my back that will never heal. At one point I couldn’t sit down and stand up on my own because the spasms were so massive. I was out of running and leg workouts basically until track season started so I’m still (hopefully) working my way back to as fast as I could have been without missing all that workout time.
Last weekend I ran my first FAT meet in good conditions. I got meet MVP but the competition wasn’t very good even though some kid had a 10.9 seed. I’m Scott Thomas.
1 Thomas, Scott West Branch 11.06
2 Bryant, Garren Howland 11.33
This is my FAT PR by 6 hundredths (last year, 11.12) and this years PR by .12 (next fastest 11.18). There was no wind,
Our 4x1 is hopefully on our way to state, sophomore year we were 5th at regionals(top 4 go to state) and this year we have all the same runners except 1, who’s actually faster than the previous guy. Our time then was 43.8x. And our fastest time this year was 43.3 (school record is 43.2) With some average handoffs this weekend:
West Branch ‘A’ 43.60
- Jenkins (11.3 PR) 2) Capron (11.5 PR)
- Baltputnis (10.93 FAT) 4) Thomas (11.06 FAT)
In the 4x2 we’re decent, haven’t really gone all out this year because we smoke everybody we run against. Our fastest has been 1:31.80. Last year we ran 1:31.64 and our new guy this year is again probably faster than our guy last year. We should be able to drop a second off of our time at districts and regionals but probably won’t make it to state unless we drop under 1:30. (Same legs as 4x1)
West Branch ‘A’ 1:32.20
1) Jenkins(23.44 FAT) 2) Capron (23.9PR)
3) Baltputnis (22.2 PR) 4) Thomas (22.4PR)
In the 200 I slacked off because of the lack of competition, we have a big 4 week stretch coming up here so I was trying to avoid injury. My PR this year has been 22.4.
1 Thomas, Scott West Branch 23.00
2 Locher, Joe Southeast 23.32
Our region isn’t even close to being fair. At least 6 of the fastest times in the state will be there (ranging from 10.7x to low 10.9x) and only 4 will be able to make it out. I’m hoping that while I’m rehabbing my back I’ll be dropping below 11 and I’ll be right with that field.
In the 4x1 probably the top 4 times in our region(which will hopefully be us) have a great chance of being the top 4 at state. We’re going 43.3 right now and so far times in our region have been (low 42s, 2 time state champ that has only gone about 43.3s this year and oe team that has gone 43.03 and 43.06) Behind us 4 teams tho the next is about 43.6. Our times have always dropped far in the post season too. Sophomore year we ran 45s all season then at conference meet we broke out with a 44.1 then got faster until our 43.8 at regionals. 42s are in sights for us with the runners that we have, just gotta get our handoffs down.
The 200 and 4x2 is hard to say. We haven’t had any competition this year. And the closest 4x2 in any of our meets has been at least 2 seconds off. in the 200 it’s hard to say beause I havent run my fastest on FAT yet, but this friday is conference meet and in our conference we got a guy that can go 21.7(and that’s after running the 400).