My quest for 6.7

[system]

@Goose232

Your photo is not bad, but not Bruce Lee either. Apart from the three month long foot injury that I have which has prevented me from training for three months (so I’m not in shape right now), you are no leaner than I was before my injury. About the same level of bodyfat as I was, definately no leaner, and yes, I was also scoffing on shit like chocolate and shite and cigarettes, on a daily basis, because of stress. And that I was reasonably lean on a piss poor diet, suggests to me I could get leaner. This is why I believe I, you (if you gave a crap), and the originator of this thread, could all get leaner still, and it wouldn’t be a bad thing, if we still held on to the amount of muscle mass needed. Which I don’t think a sprinter needs a huge amount of muscle mass.

I was going to mention to the guy who started this thread, that muscle mass can also increase lactic acid build up, but the amount he experiances, suggests to me, something more than just his large muscle mass. (200Ibs area.) Besides, I ran out of steam for making suggestions incase my comments get jumped on again.

Post pictures. Ironically, I was coming off of a foot injury as well. I’ll hold my breath on you posting anything of significance.

Please show me a picture of Justin Gatlin or Maurice Greene with vascularity in their abs. I have never seen it, not even in person.