Yes, and it’s not exactly a secret. Mo was for some years on the Zone diet–probably not truly rigorous 40/30/30 but less carbs (but not less protein) than some here maybe would like to see.
Yes, and it’s not exactly a secret. Mo was for some years on the Zone diet–probably not truly rigorous 40/30/30 but less carbs (but not less protein) than some here maybe would like to see.