LSU Wk 1

[Track_man]

@James_Smith

RB34, I should also point out the fact that the majoriity of D1 coaches do not conduct true alactic speed work; thus it may make for a better case on their behalf to lift heavier weights because their players are not getting the stimulus from the speed work that ours do, along with any other program that actually performs speed work.

How would they conduct speed work then?