i have no college degree or intend on getting on in sports science or what not.
speed and speed sports interest me alot.
i m not big on watching a game of soccer that goes for 90 min + break + between half chats etc etc.
i much prefer throwing on the 100m sprint and going
HOLY MUTHA FUCK!!! [FONT=“Arial Black”]SEE HOW FAST HE WENT!!![/FONT]
i would like to learn more about the phases of sprint, and how it correlates to other topics.
i wouldnt be surprised if its in my library already.
i do have supertraining,science & practice of strength training etc.
i am a young up and coming strength coach over here in ireland working with some young athletes.
my current attempts at increasing stride length have worked pretty well.
thanks:cool: