all i can say is to try the breakdown session. youl learn fast bout what im trying to say. as you go from 6-400 and so on you will tend to get more confident hence run faster but try the sessions!
all i can say is to try the breakdown session. youl learn fast bout what im trying to say. as you go from 6-400 and so on you will tend to get more confident hence run faster but try the sessions!