Lactate Threshold Training

[Dazed]

@DMA

“During my final preparations before Sydney when my hurdling wasn’t going well it was Tony that turned it around”
Denise Lewis Olympic Champion

“In 1996 I won a Silver Medal at The OlympicGames in Atlanta in the 400 metres. I would not have won this without the help of Tony Lester”
Roger Black MBE

“Tony Lester ignited my self belief in competing with the best athletes in the world”
John Regis European Champion 200m

“Tony has identified my weaknesses and addressed them in a constructive manner, Tony is a true professional”
Marlon Devonish Olympic Champion

None of them really mention physical training coaching, they all mention he helped.

I wouldn’t be surprised if all he did was help their confidence or mention something about them to make them think and change it.

That’s possibly because it is promoting Lester as a public speaker, not an athletics coach. I wouldn’t read anything into it.