but when i timed my 40, i got a 5.00 on turf, my original time was 5.29 on track.
i did training with my jumpsoles too. i worked with them for 2.5 weeks. The jumpsoles program had plyometrics mostly in it.
anybody think that the jumpsoles helped?
but when i timed my 40, i got a 5.00 on turf, my original time was 5.29 on track.
i did training with my jumpsoles too. i worked with them for 2.5 weeks. The jumpsoles program had plyometrics mostly in it.
anybody think that the jumpsoles helped?