major
December 5, 2008, 5:25pm
26
I have been here looking to improve my knowledge for my athletes and also the soccer team i work for.
sorry if i get my seasons mixed up i am from australia after all, sorry most of winter or until end of jan its in flats
i was with them for the first 3 weeks of their GPP, no short work at all, he has alot of new athletes inc miki barber and carmelita jeter who from my observations need to learn how to run all over again…
Carmelita has already begun to get a very good understanding of the model he is after, i expect both to have a great season add Torri Edwards in the mix and he has some awesome female talent
Does any one know the point of training in flats?
Whenever I try to do hills, or even flat grass runs in flats I can barely move because I’m slipping so much.