stuffed if I know. 
I have 1 more I can do unregistered and while my times are usually poor this is the slowest I have ever run :mad: Saturday’s efforts in particular were extremely disappointing as I wasn’t expecting them to that bad. Despite that I may well carry on as I enjoy training and would probably do similar to what I need to anyway. So I guess it is a case of sucking it up and carrying on. :rolleyes: