OK, doink, >than 80%, and they could do that too. HINT: 81% is > 80%. Eat some carbs. I find it hard to believe that most people think its some extraordinary feat to get 5 reps with your 8 rep max, even if its the fifth set.
OK, doink, >than 80%, and they could do that too. HINT: 81% is > 80%. Eat some carbs. I find it hard to believe that most people think its some extraordinary feat to get 5 reps with your 8 rep max, even if its the fifth set.