I have 6 months to prepare for the outdoor season. I just started training for the first time ever in March(Wasn’t sticking with my program 100% though) but had to completely stop training in July. Now I have only 6 months to get into shape because the outdoor season starts in March. Is 6 months enough time to get into shape for the 100 meter dash?
I currently run the 100 in 13 seconds. My goal is to be able to run a sub 12 second 100 meter dash. Obviously I’m doing it just for fun and for the love of running my fastest. I don’t even think with my time they will let me run the 100 meters for my school’s track team but I still think it will be fun to train for.