Interview with Tudor Bompa

[system]

@James_Smith

Amazing that a coach working with a world class athlete would be in a position to make such a pedestrian revelation.

News flash to coaches, with respect to CNS intensive activities that tax the same musculature, the more you do over here the less you can do over there.

I am sure a guy who produced a world champ and multiple medalists on the world and reigonal level (white athletes, black athletes, etc.) really cares about the value judgment you place on his findings.