Interview with Tudor Bompa

[Charlie_Francis]

@lkh

I took 10 days to be VERY sure of not getting injured. If you look at the link tamfb posted about, LSU is using 4 days not completely off but 4 days between HI. I will probably do that next year.

But a main difference between drob and me is I listen to Charlie. So, when he says my next race is going to be my peak, I’ve decided to plan accordingly, and instead of a real workout, I’m doing 4X30+80 @95% from the 10 day taper. I’ve run pretty consistently and never really had a major blowout time, which is of course important to race in Europe or sign a contract. So this time, I’m going for that big blowout time, and Charlie, if you have anything else to say, I’m all ears.

Only that I’ve got my fingers crosssed for good conditions for you!