Interview with Tudor Bompa

[RB34]

@Pioneer

It seems as if the number of camps using overspeed has decreased over the years though some, obviously, still do.

I was told by one of my former athletes who trained with Seagrave in the early part of this decade that he quit using pulleys(including his own pacer) around 2001/2002.

This may be one of the schools:

http://www.flotrack.org/videos/speaker/3665-sam-sebastian