Today I won the 100m at our 1st meet in 11.15s! I ran a 7.20 60m during the indoor season but this was totally unexpected to me, I figured this would be the times I would be running at the END of the season! 2nd was some guy from Romeo in 11.43s and the closest kid from my school was a over a full second behind me! None of this would have been possible without Charlie Francis and other very important members from this website. I would probably be running in the third heat(slow kids) if it weren’t for the CFTS and the members of this website. I would like to thank everyone who has helped me! I’ll keep u guys updated on my results and I will tell u when States r in case anyone in the area wants to watch.
Damn! Good job.
nice job kid 
prophet good job man! thas a solid time for you… what was your personal best prior to this?
also im not trying to shut down your happiness of todays race but was there a wind gauge… and if there was what was the wind?
good luck the rest of the season… keep us posted…
Good Job!
I would also like to know your previous best time, training experience and training outline.
Great job
Congratulations Sparty, keep up with the program as far as consistency, etc. and you’ll drop an even bigger time by the end of the season.
Ain’t it great when your training program just works! Congrats
xlr8
way to go, keep up the good work
great job
that’s awesome AND inspiring since that would be nice for me to run something like that this year.
You are doing it! Good job!
prophet… even a bigger congrats then man… so since this was your first race ever you have an even greater chance for larger imporvement as the season goes on. may i ask how old you are?
Originally posted by QUIKAZHELL
prophet good job man! thas a solid time for you… what was your personal best prior to this?
also im not trying to shut down your happiness of todays race but was there a wind gauge… and if there was what was the wind?good luck the rest of the season… keep us posted…
There was no wind at all. And this is the 1st year I have run track so anything I would have run would have been a PB!
17
so your a sr. in hs? where do you go to school and are you planning on running in college and if so do you have any ideas?
Prophet, I forgot to ask you(might be answered elsewhere in the thread) if that is FAT?
Originally posted by Pioneer
Prophet, I forgot to ask you(might be answered elsewhere in the thread) if that is FAT?
Yes
Originally posted by QUIKAZHELL
so your a sr. in hs? where do you go to school and are you planning on running in college and if so do you have any ideas?
yes, st clair high school, possibly i’m going to MSU!Go Spartans
That makes it all the more impressive. I don’t want to rain on your parade but as a cautionary note, don’t be disappointed if you don’t improve every meet. Keep with THE SYSTEM and you will have pretty consistent success. Great job! Oh yeah, I forgot to mention, GO BLUE!!!