This has been touched on in other threads but I was curious as to how long of a recovery is needed between training sessions, when training more than once a day, to get another hormonal peak. I know test. drops off quickly after 45 min.
This has been touched on in other threads but I was curious as to how long of a recovery is needed between training sessions, when training more than once a day, to get another hormonal peak. I know test. drops off quickly after 45 min.