High Speed Treadmill Training

[rainy.here]

@speedster12

i wouldnt think that the high speed treadmill contributed much to dallas or bruny surin’s speed. I have seen some of the facilities that are offering these sessions, they seem to be popping up all over. I know i wouldnt put an athlete on one. I dont see Bolt running on them, or any of the other top sprinters. Better to be safe than sorry

I’ve seen them with safety harnesses attached to the roof which doesn’t allow you to down and be thrown off the back. You could end up having your legs scraped up as the treadmill whirs by.