wed june 1
5x100m grass tempo
hurdle drills
2’ abs circuit (half reps)
notes:
-pectoral and gluteal soreness today. man, i didn’t realize how little could make a good workout
-talked to the head coach of the track team for the college i’m attending next year. they are d1 so i need to get my time down, but i guess i appear to have enough potential that i will receive the team summer workouts starting late june and am on the tryout roster for the fall