help with programme outline

[Charlie_Francis]

@mister_rome

sorry guys for not being more specific, We have just finished up our GPP and the kids are on their own until jan. 12. That’s when they have to report back to school, now we do not have a indoor season, so we only have one peak time for performance. which is in May.

First track meet is Feb. 28, I was going to use the first 4 meets as pre-comp. Meaning using the track meet as a HIT session. So, I probably could switch thursday with saturday, and have thursday as another tempo day.

Just want to max. the athlete’s protential., just want to know is this a smart approach.

In the pre-comp, you could use the meets as your second SE session as you say- so move the other SE to Tues and do starts and short accels on Thurs.