HELP PLEASE D1 football try out tomorrow

[xlr8]

@speedster12

Also, does taking ZMA with food diminish the effect. It says to take on an empty stomach but i usually try to eat something small a little before bed. Should i sacrifice one for the other??

It is better on an empty stomach, but if you must eat something, make sure to avoid anything with calcium. It interferes with the absorption of the other minerals in ZMA.