I have been doing the 10x10 for just over a week now. I have progressed to 10x20m x 2
I am starting to pick up speed over the final 10m but still nervous about starting aggressively. At what speed are these at, somewhere btw 50-70%?
I have been doing the 10x10 for just over a week now. I have progressed to 10x20m x 2
I am starting to pick up speed over the final 10m but still nervous about starting aggressively. At what speed are these at, somewhere btw 50-70%?