Earlier this year I strained my hamstring at an indoor meet. I’d strained that particular hammy about a year or so before.
Anyway about 3 weeks into therapy and doing really light training I notice a slight bulge at the back of the knee of the injured leg that you only see when I’m standing and the leg is straight.
Had it checked out (XRay & MRI) but neither showed much info except for a very very small tear in the meniscus of that knee.
The real problem is that I get a slightly painful clicking in that knee when running that comes on after say the third repition of a work out. e.g. on the 3rd 300 in a 6*300 work out. Even at a really slow pace.
I’ve been doing ultrasound & anti inflamm’s consistently for the past month or so but no improvement.
Has any one had or heard of similar experiences.
Any input will be greatly appreciated.
I am pissed off watching an entire off season go to waste!
Also the ortho said it was not a Baker’s Cyst which is what I had first thought it was.
Any thoughts?
:help: