GPP workout video

Nice work…

Thanks. I’m filming haha

We just finished about 10 weeks of hill/sled work and now starting flat track workouts while we can before weather turns for cold. He ran mid 11’s last spring, after running cross country in fall (against my urging) and was frustrated with his results (no surprise for us).

What state are you in?

Nice video, keep on good work!

Detroit, MI