My legs are stubborn but fairl strong. However, the front of my hips and the upper thigh is very underdeveloped. I want to add girth in the upper thigh/ front hip area. Will squats address this? Are there other exercises that will do the same?
My legs are stubborn but fairl strong. However, the front of my hips and the upper thigh is very underdeveloped. I want to add girth in the upper thigh/ front hip area. Will squats address this? Are there other exercises that will do the same?