With the EFE (since the length will always be 20m until the “fast”) would it it be advisable to tell the athletes to keep their efforts sub-max. especially during the earliest gpp where speed work is done?
With the EFE (since the length will always be 20m until the “fast”) would it it be advisable to tell the athletes to keep their efforts sub-max. especially during the earliest gpp where speed work is done?