What do times mean anyway?? If an athlete does’t really slow down in the middle of an FEF, the second F will be faster- doesn’t mean it’s better. Even in an EFE, the time of the fast section depends on when the ‘hammer’ is dropped- earlier gives a faster time, even if the accel and form is better with an application closer to the actual mark. Put the watch away for these and insist on relaxation and good form no matter what.
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