Exercise Video Clips

Expert Discussion Strength Training
1

another source of em :slight_smile:

http://www.uwlax.edu/strengthcenter/

Under exercise videos

some look erm odd - like the the rack in the box cleans…

2

Col,

look at the Power Clean - an instructional video on how to fail a rep? LOL

3

Originally posted by gf_200
Col,

look at the Power Clean - an instructional video on how to fail a rep? LOL

Wow.

4

look at the snatch! he must have a strong lower back.