EMS during Indoor Competiton Period - Regeneration/Active Recovery

No - but spread the procedures out throughout the day as your body needs to recover from recovering (if that makes sense). Don’t queue them up one after another. In some cases, they can be complimentary (ie. Warm bath followed by light ems pulsing as the increase in body temp allows for better conduction of the stim). But you may want to intersperse active recovery activities (tempo) with therapies. Full massage, followed by light tempo run and a static stretch. Later in the day perform a hydrotherapy session followed by pulsing stim.