Does Massage Work?

[pakewi]

@ASheaff

Thank you.

Have you had any success or attempted to improve any of the metabolic status indices with the ARP independent of training?

Have you been able to improve these variables by using the ARP in conjunction with training to a greater extent than training alone?

I appreciate the insight.

Yes,we have been able to consistently alter the metabolic potentials as showed by OW DiffEGC analysis,by use of ARP only training.

ARP in conjunction with training alters the dynamic variability of those values in very predictable ways,more than “improving” them " to a greater extent".

What is greatly improved by consistent use of the ARP is training response predictability and repeatability.