For the past three months I have taken ZERO supps (vits, protein shakes etc), the last three days I have been taking protein/vit supp and have already notice a major increase in my recovery/workout performance.
Goodluck,
For the past three months I have taken ZERO supps (vits, protein shakes etc), the last three days I have been taking protein/vit supp and have already notice a major increase in my recovery/workout performance.
Goodluck,