Different Therapy options that You employ

[mortac8]

@Chris6878

Once a month I go see my man Alex At miami flexability trainers. http://www.miamiflex.com/

He is most knowledgeable therapist Ive ever met. He helped me recovery from my quad tear a few years back. I go once a month just for tune ups to reduce injuries. Ive been seeing him since 08, but this is the first year I went every month for preventative work. Well I can say I never got injured this year.

I also do a massage every few weeks. I do e salt baths1 to 2 times a week also.

That guy looks legit.

Hornblower, these bruises. Tissue will return to normal color in 15min… right