Dejan's

[Stefanie]

@Dejan

12/04/2009
1.10’ Free run ~5.00/km

EMS Compex Performance
55’ Endurance program on quads (morning)
30’ Capillarization program on quads
25’ Active recovery on hamstrings
25’ Active recovery on calves
33’ Strength on ABS

Heyyyyyy… So much Compex, and I get nothing… :(:(
Teleport me some electricity into my body, please…