That’s weird you guys experience back issues with the deadlifts. I have done deadlifts in gpp and snatch deadlifts off a 4in block in spp with zero issues. I kept the volume lower in both blocks gpp 3x5-8 and spp 3x3-5. First 10 was off the chains…
That’s weird you guys experience back issues with the deadlifts. I have done deadlifts in gpp and snatch deadlifts off a 4in block in spp with zero issues. I kept the volume lower in both blocks gpp 3x5-8 and spp 3x3-5. First 10 was off the chains…