5/27
10x100 easy. abs
5/28
10x100 extra easy. low back was stiff as hell. abs and stretching
5/29
am weights
6x3 high pulls
track tonight
5/27
10x100 easy. abs
5/28
10x100 extra easy. low back was stiff as hell. abs and stretching
5/29
am weights
6x3 high pulls
track tonight