Was just shaking my legs out today after returning from Orlando. But this year I run the 100s in 16-17 secs, with 50m walk. The 300s I haven’t timed. Most the time I time the 100 and 200 runs. The 200s are between 30-33
Was just shaking my legs out today after returning from Orlando. But this year I run the 100s in 16-17 secs, with 50m walk. The 300s I haven’t timed. Most the time I time the 100 and 200 runs. The 200s are between 30-33