4/18
In orlando with wife. That morning i decided to check out the wide world of sports since they have a track. I know they will charge so i am prepared to pay. What i wasnt prepared for was them telling me people cant train on the track. I say wtf, whats the use of a track if its only used 3 times a year for 3 meets. ofcourse no answer. shit made no fucking sense. meanwhile i see tons of people at the disney resorts running down the street, on the sidewalk, in the grass, trying to get a workout in. I wonder how much money they could get by charging to use the facilities. Retards
so I google a another track and a park comes up, its like 30 mins away and I say screw it i need to run. I finally arrive and what do i see, a track made out of road, not gravel, not soft spikable asphlat, but highway road. wtf. I then spot a baseball field and go hop the fence.
I had planned to do 200,150 but that wasnt happening. so I just marked off 60-70 m and did some runs
3x3x60-70meters. 20sec rep/6 mins per set.
I thought i was gonna die byt the last one. I was going pretty fast. Never though I would feel that out of breath. it was a tough one. I hate disney