idk for sure yet, im signed up for baseball but since its a cut sport i can transfer to track anytime during tryouts if i want. i still need to talk to the coaches
either way, my best part of baseball is my speed so id do speed training anyways
though im probably not training until after hell week, and if anything i may just start some upper body and core work if i notice im dropping too much mass
my legs need the recovery, and by taking all HI work off im really letting my CNS rest too
i dont think taking the time off will make me any worse, but if im overtrained it could really aid in me being much better by the end of spring