Chris6878's journal.

[Chris6878]

@RB34

Yep. No speed. His two butter and bread workouts are 3x300 in spikes full speed and 3x150 in spikes full speed. Damn man I hate schools that charged you per entry, 30 bucks just to race in 2 events.

Its been like that here. Except the fee is generally a flat 30 and run as much as you like.