Charlie Francis

Chris6878's journal.

Members Area My Training Journal

RB34 November 2, 2009, 2:26pm 346

Asafa Interview and MVP Training Clips

Dont worry like I said that track is very slow. When it rains the track gets soggy. that is good for training only. I have ran a few 3.7s and 3.8s this year on the other track.

How much time do you add to your HT’s?

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