Canadian Ascending Descending Training

Any idea when it’ll come out?

Is this another PDF book?
Adam

I don’t think so. He mentioned a few weeks ago that he is going to sell hard copies.

I might make a new pdf copie as it doesn’t take very long to do. However the print version will be my priority. The availability of the book will depend on my schedule.

So, I guess we come back to this question:

Are the purchasers of the first version of your e-book going to be shorted, or will they be provided with the expanded version, or just perhaps the missing chapters?

I don’t think it is being shorted. CT said that the hard copy would be expanded before he released the pdf book. So those of us who bought the pdf kinda knew that something like this could happen.

Although, it sure would be nice if we could get the chapters.

I may end up buying the hard copy anyway. I find it hard to read e-books.

There’s something to that. It’s different to read a book you hold in your hands rather than an ebook.

At least for me.

Is that so hard to print them out? I downloaded a program from kinkos.com which lets me send/email documents over online to Kinko’s and they’d make copies for me. Viola! I have printed copies…

I just found this link. The above seems like a good way to break up lifting and sprinting. How would anyone break up lifting and sprinting where sprinting can only be done on tuesday and thursday? The indoor track is open on these days only.

Yeah — its
just
Mon- low
Tues- Hi
Wed-low
Thurs- Hi
Fri-low
Saturday- really hi weights, or low